Extreme heat does not affect everyone equally. People aged 65 and older, young children, outdoor workers, and those on certain medications face significantly elevated risk during…
Rectal Temperature: The Reliable Test for Heat Stroke When an athlete collapses in the heat, the most important question is simple: how hot is their body?…
The federal regulatory landscape for heat safety is evolving rapidly, though a final OSHA heat standard remains elusive. OSHA updated its National Emphasis Program (NEP) on…
The 30-Minute Rule: Cool Heat Stroke Fast to Save a Life In exertional heat stroke, minutes decide outcomes. NATA’s position statement on exertional heat illnesses calls…
Heat Acclimatization for Athletes: The First 14 Days The body can adapt to heat, but it needs time. Sports medicine guidance from the National Athletic Trainers’…
July 2026 shattered records as the hottest month in U.S. history, with an average temperature of 76.9°F across the contiguous United States — a staggering 3.3°F…
Introduction When an athlete collapses from exertional heat stroke (EHS), the clock immediately starts ticking. In sports medicine, we refer to this critical window as the…